For a friend of mine who was asking, but hey we all need to tweak our squat stance from time to time 😁
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See AllIn my previous understanding, “accountability partners” were people you signed depressing, somber verbal contracts with, giving them the right to, at any moment, ask you if you’d drank alcohol, slept
Inspired by https://podcasts.apple.com/ca/podcast/huberman-lab/id1545953110?i=1000587689256 Choosing to close the hatch on the dopamine received from predictable sources is an option. Dopamine is the
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